Coach with me and you’ll shift from within and see results from without.
People say I am a wise guide, an insightful life-clarifier and an emotional healer. Yet they also like how clear, logical and down to earth I can be.
My expertise lies in getting to the truth of things and knowing what to do about it with skill and compassion.
This work is about inner transformation
You get to become your best self from the inside out. When you change from the inside there is no willpower involved in the solutions.
Working with me is not about forcing yourself in any way or about ‘trying to be’ different. It’s about becoming your true, best-self by insightfully collapsing what is getting in your way and allowing your full potential to shine.
The shifts we organically create are deep and true. You won’t have to ‘try’ to change after our sessions. Because the changes you create in our sessions mean that you will have already changed.
It’s transformational work. You won’t have to push or force yourself to live your life from this better place, it will flow naturally. People report feeling both relieved yet energised as we do this work.
I’m here to be something like your expert navigator, to help you in a hands on way to facilitate what you want. Together we will make a great team yet the shifts come from within you
Coaching is entirely personal. It’s about finding someone you trust, someone who knows what they are doing. It’s about making sure that you have good rapport, so that you can go on a journey together, where you are the priority.
It is often said that therapy looks backwards while coaching looks forward, which is a bit too simplistic. I believe in a therapeutically informed coaching approach. This allows for a clear understanding of how humans tick, how we get caught up in our issues, anxieties, fears, emotions and struggles. And couples it, along with the use of modern techniques. Then we can heal, clear and release these issues rather than just talk about them. When we have this unique combination, then you get the results that you want.
Most people book an initial session. Some prefer a chat before that. Either way you will then get a sense of how I approach this work and whether you feel I’m right for you.
We can get straight into this in our first session or I offer a free, no obligation initial 15-30 minute phone or Zoom conversation. I don’t charge for this as I find that this takes the pressure off of the whole exchange and allows us both to relax. If we need to talk some more, we can always have another call until you are clear that this is something that you really want. Then, we go forward from there.
Some people only want to work on themselves and their private life while others find that they want to focus on their work life. In truth, both spill over into each other as the two can never be really be separated. It’s all about where you want to focus.
Each person that I coach is different and has their own issues so these are some examples of the kind of work we can do together. (Let me reassure you that no one needs to do all of this)
My Business coaching is about addressing you as a person within a business context.